My coaching framework is well established and is based on the principles of the law of attraction.

 

As humans we're all wired with the same three basic needs:

freedom, growth and joy.

 

FREEDOM
From the moment we could walk our freedom natures meant we hated being told what to do, it went against everything inside of us! The need doesn't disappear as we become adults, it simply shows up in other ways.

I show you how to create more freedom in different areas of your life.

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GROWTH

We all innately have the drive to move forward and grow and don't want to be "stuck". It doesn't matter how much we have achieved or accumulated, we're wired to go for the next thing that sparks our interest and desire.

I show you how to move forward in the direction that you want.

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JOY

We all crave happiness, in fact anything that anybody ever wants in their life, whether it's more money, a good relationship, a material object etc, it's because they feel that in the having of it they will feel better.

I show you how to bring more happiness into your life and how to get the things that you want.

 

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My sessions are typically completed in blocks of 6 and will help you build your own tool kit for life; gain a greater understanding of yourself

and your motivations; re-frame any old thought patterns that may be holding you back; and give you techniques to change your life into one

that you really enjoy.

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It’s easier to keep focused and put your new tool kit into practice with a coach by your side -  so if you wish to I also support you in between our sessions through emails and calls!